Kylie Meilak’s Story | A New, Better Life

My name is Kylie Meilak and I consider my life to have always been a struggle to lose the weight and maintain the Fat loss.

Growing up, I was always a chubby girl even though, when I compared to others I ate less and was always involved in PE classes and other activities.

I was also a member of a Volleyball team sooo considering my body weight I was quite active.

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5 years ago I managed to loose 20 kilos in 2 months with a very harsh diet that I decided to follow all by myself, where I went down to 85 kilos by a and then to 65kilos.

I managed to keep that weight for 2 years but then I started working night shifts, moved into our own house so I increased my work load and am still studying, doing my Masters.

All of this effected my routine, especially my eating habits. I used to satisfy my hunger with a lot of carbs and so over the last years I started to pile on the weight again without realising it, as I HATE checking the scales, but could clearly feel very uncomfortable in my body and clothes.

Over the years I can assure you that I tried almost every nutritionist and diet that exist on the island but without any success.

6 weeks ago I saw the advert from A New, Better Life about this 6 Week Challenge… And I was like, “why not give it a try?” And that is what I did.

I started attending my Group Personal Training sessions very regularly, like 4 to 5 days a week and I was feeling Much More Energetic and looking forward to each of the Amazing Group Sessions, where I was making New Friends and meeting the Exceptional Coaches that are part of the A New, Better Life team.

The Coaches even supported me when I had back pain and gave me personal exercise to deal with my difficulties.

What has been so very surprising, is that even though I wasn’t losing much weight, I and those around me could clearly See and Feel that I was losing inches and that my Body was Transforming.

Thanks to you all I loveeee to exercise now as sessions are short, intensive and really Effective in getting results.

I would definitely keep recommending A New, Better Life as everyone can perform the Group Sessions, there is no age or size limit.

Isn’t it time that You Also Start Transforming your Looks, Health & Feelings?

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