My name is Joan and this is my Story…. I started going on diets at 18 when I was 62kg and from then on it has been a constant struggle, gaining more than I start with every time as I relax the self-monitoring.Doctors drew my attention to control my weight when I reached above the 90kg mark to relieve crucial knee pain as well as to lower the slightly high blood pressure mark.
I have enrolled in the New Better Life Six Weeks Challenge as I wanted to lose some weight that I have been trying to lose with minimal success. After attending the induction session I made up my mind to go for the challenge as it was what I was looking for….losing weight in a short period while working on toning and firming.
I am very pleased with the results I achieved with A New Better life. I lost many inches and a lot of toning took place due to the fact that I attended the Group Sessions four times a week. The Group Sessions are what I enjoyed most…as well as the positive vibe of the participants and the great coaches I had the pleasure to meet 🙂 Through the 6WC I also managed to stabilise the blood pressure to a low healthy mark.
I would Totally recommend A New, Better Life to anyone who wants to lose weight in a non-judgemental atmosphere as well as Nutrition Coaching and Toning Exercises giving one visible results in a short period of time.
I would definitely keep recommending A New, Better Life as everyone can perform the Group Sessions, there is no age or size limit.
If you are anywhere close to sharing my story, I totally recommend ‘A New, Better Life’.
Learn More about the 6 Week Challenge