Iddecidejt li nibda dan il- Programm biex nerga lura fit- triq tal- Hajja fizika.
Minn ta’ 4 snin kont imdorri nilghab il- Football u sa 23 qatt ma waqaft. Sfortunatament kelli injury li hallietni sentejn wieqaf u wara dawk is- Sentejn bdejt l- Ewwel Program tieghi ma A New, Better Life.
Bis-sahha t’hekk kont ergajt dhalt lura fil- footbal izda imbghad wara sentejn rega kelli injury serja u bdejt nahdem bhala nurse li ghamilha difficli biex inkompli l- Karierra tal- Football.
B’konsegwenza, Bdejt intella l- piz u nehxien. Wara certu zmien kulhadd beda jghaddili l- kummenti ta’ kemm qieghed nizzaqqaq u jien zaqqi inhobbha
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B’Hekk ergajt rrikorejt ghand il-Habib tieghi Matthaeus Grasso biex nerga lura fit- triq tajba.
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Bis- Sahha tat-team ta’ A New, Better Life. ergajt naqqast mill-Body Fat u zidt il- Muscle Tone u l- Figura tieghi regghet giet lura ghan- normal.
Grazzi ghal Dawn tlett xhur taht Exercise Sessions minghand diversi Coaches Kwalifikati li inzertajt.
Nirikomanda dawn s-Sessions ghax ghalkemm huwa training tajjeb u huwa training fun u b 30 minuta intensivi kapaci ggib dak li tixtieq jew terga lura fil- Healthy lifestyle.
Illum l- Gurnata bis- Sahha ta A New, Better Life, n-nies minflok jghiduli x tihxien qieghdin jghiduli x tirqaq u dik hija verzjoni li tiehu Gost tisma ‘
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or
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or
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