“It was YEARS ago when I realised I needed to change, I was FED UP of how I felt & looked, with my style of clothing that I was forced to wear ….. but I never found the courage and MOTIVATION to do it.. Getting started was the most difficult part of it all…

I decided that I finally I wanted to change…At first I was too shy to Exercise in a Group Setting …. Watching all those fit people there made me feel so insecure about myself. That feeling, thank God, faded after the first session.

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My body started to get used to training, my mind started to love it and I would gladly make it an important part of my style of life.

Another factor that I was worried about was food…. I used to know loads of people starving themselves in order to try & look better. I was not prepared to go there… I was scared of all that.

I soon realised that I did not have to sacrifice anything in life… What I needed to have was Dedication & Focus… Totally Different! 🙂 Seeking Professional Assistance is the best thing you can do for yourself.

8 Months have passed since the start of my Transformation….I feel I still some way from my target, but lets just say I am 33kgs lighter and closer to getting there (try to carry around 33kgs with you all the time, you will find it pretty tiring.

I only eat the things I love to eat. In fact, believe it or not, my current challenge is managing to eat everything I am instructed to due to the large portions! 😀 … Seems like this is necessary if I want to Shape-Up and look Masculine though! 🙂

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Feeling much better about yourself, stronger, more energetic and lighter sure helps in living a new, better life.

One last note – the main reason I wanted to make this public is to try and motivate other people who know they want to change …. but THINK they cannot.

I will be more than happy to help from the little that I have learnt. I found support, and will be more than happy to offer it to others. If I can do it … anyone can, trust me!

Thank You @A New, Better Life for providing me with the Solution I really Needed!

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