My name is Joline Sammut Birmingham and I have suffered because of my Excess weight, since after my pregnancy. Smoking was always a main culprit as well that caused me damage to the way I feel and look, especially as when I gladly decided to quit it, I started to eat much more than ever before.
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Before stumbling on the “A New, Better Life Six Week Challenge”, where I found my second family, along the years, I’ve tried about 4 nutritionists who gave me diet plans (which didn’t work at all, as I firmly believe that proper and regular Exercise is Crucial, not just nutrition).
I started attending the 6 Week Challenge, 4 times a week, because I was feeling self-conscious about the fat around my belly and also because I wanted to flip my life over for the better. I was super-determined and fully commit to this life-worthy Challenge and/or journey, as I really wanted to become a stronger and better me.
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Very happily I say, that now I feel much stronger and confident than ever before. (Also super-motivated to keep these Healthy Habits going!) I am indeed already more toned and positive nowadays. I am more importantly much more happy and confident in my own skin and finally comfortable in wearing formal clothes too, something that I have been missing for a long time.
I urge everyone reading this, to find the power that they own deep inside them, to simply admit that help is needed and that the A New, Better Life team can truly listen, understand and Coach you all the way to achieve your Personal goals and to remain motivated… and expect laughter and positivity along the way! 😀
