“Weight was always an issue in my life, I gained weight year after year until it was no longer puppy fat as they use to call it at that time but I became obese.
My parents were always behind me taking me to various doctors, nutritionists, trainers etc I had it all but that wasn’t enough unfortunately I was gaining and losing weight, struggling with different diet myths, diet fads and programs but never really worked much or it did….but for a very short period only.
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I used to give up after few months into every plan and gain all that I had lost….. and more. Until one fine day I had quite a serious chat with a professor at hospital and told me that I’m risking my life and it’s all my fault, I never wanted to do any surgery like gastric bypass etc as whatever I want to do I want to achieve with hard work, determination and dedication.
It was than when I started gym for some months on my own and had the pleasure to meet the brain behind a great team — Matthaeus Grasso from A New, Better Life in February 2015 and started this amazing journey….
With the help of this professional team, I started the journey to live a better healthier life and it all started from the food intake and doing Cardio and Weight Exercises a couple of times a week… Consistently, day after day I was Changing….
After losing some body fat and finally started to appreciate life more I wanted to step up and increase my exercise level and intensity, there is when the team understood that I want and need this change and started me on 1-to-1 Personal training as I wanted to invest more and more attention to myself.
All Matthaeus said was that I will be in very good and capable hands and I was introduced to another great member of the team.
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Training became part of my routine and I couldn’t get to see these results if it wasn’t thanks to A New, Better Life.
The feeling after a great workout is so satisfying and worth every sweat. My journey is still a long one and it should never stop because it is a lifestyle after all and not a short term fix 🙂
So far i lost 35kilos not in just ‘3 weeks’ as that is NOT good for our bodies, but i did it steadily and consistently in 12 months in the most healthy and hard working way possible.
Anyone undergoing this same kind of journey please do not rush things up, we didn’t gain weight in a month or two so don’t go after big results immediately, this will take time but in the end it’s all worth it! 🙂
Never give up and keep moving forward day by day.
Thanks to Matthaeus Grasso and his team @ A New, Better Life for helping people move forward in reaching their personal goals and dreams…. If they Changed me, they can DEFINITELY change YOU too! :)”
