ABOUT US

A New, Better Life’ is a Maltese movement led by Media & Social Media Celebrity Coach, Matthaeus Grasso BSc. (Hons.) Sport and Exercise Sciences (UK).

We operate in-Person from a Fitness Centre in Naxxar, with Supervised Exercises also happening Online for Members who prefer to join LIVE Coaching on ZOOM or Watch the Daily Recorded Sessions at their preferred time.

🏆 “Best Physical Fitness Centre of the Year”
And
“Best Facilities & Estate Management of the Year”🏆

The YUE Complex, which A New, Better Life proudly forms part of has won these titles by the ‘Malta Health Care Awards 2022’.

Just Some of the Success Stories from Malta 🇲🇹

Scroll Right for More Stories Or Click on the Photo for the Written Story

A New, Better Life’ is a Team is composed of Young & Experienced Highly-Determined Qualified Professionals in the field of Health & Fitness, Nutrition and Sport, with the main purpose of giving Everyone a Lean Body, Increasing Toning, Health & Daily De-Stress.

Amongst others, the Team is composed of; Graduated & Qualified Personal Trainers, a Graduated Nutritionist, and a number of Qualified Sports Professionals.

Throughout the past ten years, since the early days of our operations in the world of Fat Loss and Total Body Transformations, our team has worked with hundreds of People living in Malta&Gozo who wanted to Extremely boost their Health and Vastly Change the way they Look, Feel, Act & Function in their everyday life

 

We will continue to provide none other than the very best and latest Scientifically proven advice​, which is solely based on peer-reviewed Studies instead of rumours, fad diets and tons of other misconceptions, which have been plaguing our society for a big number of years….

It’s time to do things in a way which DELIVERS Real Results, clearly seen in the Members we have had the honour to Help Transform!

Our Coaches design your Fat Loss & Toning programs and services that will get you to lose fat around your Belly, Hips, Arms, Thighs…Whilst Feeling Outstanding in the Process.

You will be guided on Group Personal Training or 1-to-1 Personal training (depending on your individual needs and preference) both of which also incorporate Nutritional Planning and Accountability and we have different Very Exciting programs to choose from.

 

  • 👉 Targeted 30-Minute Sessions in-Studio in Naxxar and/or Online LIVE from Home or Recorded from Home so you can Burn the Fat, feel stronger, fitter, and more confident, from WHEREVER you want.
  • 👉 Healthy, results-getting Personalised Eating Plan by a Qualified Nutritionist so you can give your body the nutrition it needs without feeling deprived and whilst directing your Goals towards a Lean, Fit body.
  • 👉 1to1 Nutrition & Choices coaching to help you remove hidden hurdles in your way when it comes to Nutrition
  • 👉 Ample Street Parking around the Complex
  • 👉 Unlimited use of Showers (a total of 24 available) Before and/or After each Session + Changing Rooms and Lockers

Bring a few friends (or family members) to Exercise with us for Amazing savings and a whole lot of fun!

The Group Sessions are massive result-filled programs for Women & Men of all ages including seniors.

We have trained several clients in their 20’s, 30’s, 40’s, 50’s, 60’s and 70’s!

You WILL get FABULOUS results when you work with us.​

The only thing standing between you and your Great results is picking up the phone to call us​ on: 99003909 or to message us
You can also contact us Privately on Facebook Messenger, by clicking here.​

or Email us on: info@anewbetterlife.com​ by clicking on this link​.

Even if you have rarely/never exercised before, we will accommodate your needs. We are here for you, if you are not an advanced athlete, but want& your Loved ones.

Do you want A New, Better Life, too?

Click here to Call on: 99003909 to speak to us so we can help or contact us Privately on Facebook Messenger, by clicking here.​

Matthaeus Grasso,
BSc. (Hons.) Sport and Exercise Sciences (UK)
Chief Coach,
A New, Better Life

 

** A New, Better Life is a fitness centre / fitness gym / fitness centre / fitness studio in Naxxar, Malta made-up of a Team of Fitness Trainers / Fitness Coaches and also a Graduated Nutritionist specialising in Fitness Classes and 1to1 Training for Fat Loss, Toning, Health, Energy, Positivity and so much more. **